Questionnaire
New Clients: Please submit your health history prior to our first appointment- Be thorough and specific
- Feel free to ask questions
- Submit 24 hrs. before Evaluation
Evaluation
Onboarding Clients: Please be dressed to move on an open and level floor- Bring water, SPF, hat, towel, etc.
- Purchase subscription within 30 days:
- Get $100 credit = FREE Evaluation!
Coaching
Current Clients: Select subscription and start saving!- Bring water, SPF, hat, towel, etc.
- If you journal, please share it
- Early Cancellation = +24 hours
What inspires you?
Of The Eight Patterns in this program, Focus is the least defined. It’s just as important as all the others, yet it can be the pattern most people forget. At INTEGRE8T Wellness, the practice of Focus takes many forms. However, the ones I’d like to draw your attention to here are goal setting and visualization. As the professional providing you with private personal training, one of my most important tasks is creating a fitness and wellness in home program that addresses these in particular.
What do you want to achieve? Be specific. Do you see yourself already succeeding at it? I believe very strongly that you can draw inspiration from imagining the results you want to create. I know you can realize your goals with consistent motivation. I look forward to giving you private personal training and encouraging you through the long term, in home process of commitment, discipline, and growth.
#8Patterns1Lifestyle
#8WeeksInfiniteProgress