Here is some suggested reading that can improve your quality of life and help you along your wellness journey. Although some may seem unrelated, they all contribute in some way to supporting your healthy lifestyle. As a personal trainer and wellness coach, I have bought these specific books. I am suggesting them, because they have helped me personally. If you want to know my reasoning behind each suggestion, you can click the link to the blog entry review I wrote for each of them.
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
When the new property managers bought my apartment complex they immediately began raising the damn rent. I realized at some point I’d have to move. Then I realized that although I’d been purging about once a year, I still had waaaaaay too much stuff. Learn more about this suggestion.
Fix-It and Forget-It Big Cookbook: 1400 Best Slow Cooker Recipes!
I bought this cookbook, because I began to run out of ideas after I used my 3-headed crockpot. Obviously I haven’t tested every suggestion in this encyclopedia, but those I have tried are excellent. I’m particularly fond of the Prairie Fire Dip. You will have to make lots of substitutions to keep the recipes clean, but it’s also great that the author includes nutritional information at the end of each recipe. Learn more about this suggestion.